IT CAN BE CONCLUDED FROM THE PASSAGE THAT ... .A. FOGGY DAYS ARE C...

50. It can be concluded from the passage that ... .

A. foggy days are caused by cold nights

B. fog is likely to form in desert areas

C. hot humid days are usually followed by cold, foggy nights

D. fog could form on a cold evening after a warm day

A healthful lifestyle leads to a longer, happier, healthier life. Staying healthy means

eating a well-balanced diet, getting regular exercise, and avoiding things that are bad for

the body and mind.

Nutrition

plays a key role in maintaining good health and preventing many diseases. In

spite of all the information available about diets, scientists still believe that good nutrition

can be simple. There are several basic rules to follow. Keep fat intake low. Eat foods high

in carbohydrates, which are the starches in grains, legumes (beans and peas), vegetables,

and some fruits.

Avoid too much sugar. Limit salt. Eat lots of fruits and vegetables, which are high in

vitamins. A healthful lifestyle is an active lifestyle. Lack of proper physical exercise can

cause tiredness, irritability, and poor general health. Physical fitness requires both aerobic

exercise, such as running, bicycle riding, and swimming, and muscle-strengthening

exercises, such as weightlifting.

Finally, good health is acquired by saying no to bad habits such as smoking, drinking,

and overeating and by avoiding situations that are

constantly

stressful. People can take

their lives and happiness into their own hands. Maintaining a healthy lifestyle is the first

step.