5. A. bills B. accounts C. wastes D. counters
III. Đọc đoạn văn sau và chọn câu trả lời đúng cho các câu hỏi.
Along with jogging and swimming, cycling is one of the best all-round forms of
exercise. It can help to increase your strength and energy, giving you more efficient
muscles and a stronger heart. But increasing your strength is not the only advantage of
cycling. Because you’re not carrying the weight of your body on your feet, it’s a good
form of exercise for people with painful feet or backs. However, with all forms of exercise
it’s important to start slowly and build up gently. Doing too much too quickly can damage
muscles that aren’t used to working. If you have any doubts about taking up cycling for
health reasons, talk to your doctor and ask for his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to
be doing you good, you should get a little out of breath. Don’t worry that if you begin to
lose your breath, it could be dangerous and there must be something wrong with your
heart. This is simply not true; shortness of breath shows that the exercise is having the
right effect. However, if you find you are in pain then you should stop and take a rest.
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