9. I / look / talk / you .
...
Yours faithfullySmith
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Along (1)
…………
jogging and swimming, cycling is one of the best all-round forms
(2)
………
.exercise. It can help to increase your strength, energy, giving youb more
efficient muscles and a stronger heart. But increasing your strength is not the only
advantage of cycling. Because you are not carrying the weight of your body (3)………
your feet it is a good form of exercise (4)
………
people (5)
………
painful feet or back
However (6)
………
.. all forms of exercise it is important to start slowly and build (7)
………
.gently. Doing too much, too quickly can damage muscles that aren’t used (8)
……… ……… ……
. working. If you have any doubts (9) . taking (10) .. cycling (11)
…… ………
.. health reasons, talk (12) . your doctor and ask his or her advice.
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