VITAMIN B HELPS...A. YOUR EYES AND IMMUNE SYSTEM.B. HELPS YOUR BODY...
2. Vitamin B helps...
a. your eyes and immune system.
b. helps your body to get the energy out of carbohydrates, fats, and proteins.
c. helps protect your cells, makes healthy fats in your skin, and gives your immune
system a boost.
d. helps your body absorb the calcium you need for your bones and teeth.