………….. 24. …………..C. READING

23. ………….. 24. …………..C. READING: (2pts)The best way to keep fit and lose weight is by exercising and doing lots of it. Forexample, swimming is a very good way to lose calories because it works up all yourmuscles. Don’t worry if you are not good at swimming because there are lots of otherways that you can exercise and keep fit in. A very good way to do this is using an exercisemachine such as an exercise bike. If you don’t have one you can go out for a little jog.That’s really helps you.The experts advise that you should do exercise about one or two hours of exercise aday. Having a nice little run is a simple but effective way to exercise and it works for lotsof people. For people who find it difficult to do physical exercise, they can always go on alow fat diet. This stops the build up of fat in your body.If you are suffering from obesity, my best advice is that you should do at least anhour to do exercise each day and preferably go on a diet until you feel that you have lostone stone or two.I.Answer the questions: