A. DIVERSITY B. TECHNOLOGY C. ORGANISM D. INVESTIGATE READ THE PAS...

45. A. diversity B. technology C. organism D. investigate Read the passage and fill in the numbered blanks to complete it. The Healthy Eating Pyramid is a simple, reliable guide to choosing a healthy (46) _______ . Its foundation is (47)_______ exercise and controlling weight, since these two related elements strongly influence your chances of stayinghealthy. The Healthy Eating Pyramid builds from there, showing that you should eat (48) _______ foods from bottompart of the pyramid (vegetables, whole grains) and fewer from the top (red meat, refined grains, potatoes, sugarydrinks, and salt). When it's dining time, fill half your plate with vegetables, the more varied the better, and fruits. Savea quarter of your plate for whole grains. Fish, poultry, beans, or nuts, can make (49) _______ the rest. Healthy oils likeolive and canola are advised in cooking, on salad, and at the table. Complete your meal with a cup of water, or if youlike, (50)_______ or coffee with little or no sugar. Staying active is half of the secret to weight control, the other half isa healthy diet that makes your calorie needs- so be sure you choose a plate that is not too large.